07/07/2009 - Cape Cod Training 2009 - Week 1 Alberto continues to show steady improvements in his baseball abilites. Foot speed has improved as he ran his best 60 time to date, now a 8.00 runner. He will benefit by staying on a speed / agility program to continue to improve foot quickness. At the plate is where Yoshimoto has improved the most now showing average ablities and power. He needs to continue to develop swing through instruction and work at the plate.