11/01/2014 - Hitting Accelerated Training Weekend (Ages 12-14) Caden is a young player who wants to get better, and works hard. He gets in the box looking to be aggressive and attack the baseball when it's in the zone. Caden needs to focus on the basics to improve his swing, starting with his setup and his stride and load. He needs to keep his body square to the pitcher when in the launch position, and also focus on getting his hands loaded over his back foot during the stride and load. Caden also needs to focus on being lighter on his stride foot and landing on the balls of the foot rather than the heel. With Caden being young and a hard worker, all of these adjustments will be possible.