07/20/2010 - Cape Cod Training 2010 - Session 3 Hespeler continues to show improvements in his baseball abilities. Foot speed has improved as he ran his best 60 time to date, now a 7.23 runner. Feet are active and aggressive in tracking down balls in the OF through proper routes / angles. Throws show carry and accuracy through a solid release with ball coming out of his hand well. Offensively, Jay shows an athletic setup that allows hands to work directly to the baseball through a level swing path. He has strength in his swing with baseball jumping off his bat when centered. On the mound, fastball shows a range of 74-76 mph with run and sinking action. Breaking ball is best off speed pitch with tight spin and late, short action.